We've helped thousands of people lose weight. Now it's your turn!
For over 30 years, Structure House has been the leading residential weight loss program utilizing a lifestyle change approach.
Now, for the first time, you can access the principles and techniques taught by Structure House experts in nutrition, fitness, and psychology from your own home! Using a 28-day web-based program, you will embark upon a journey that will help you lose weight and keep it off for life.
Take a tour
Our residential program in Durham, NC was named the #1 Diet in America by Health Magazine. For those unable to attend the residential program, we bring our "school for change" to you in a convenient online program.
View our tour
Teacher Loses More Than 100 Pounds
In just a little more than a year, Sheryl Le Vine lost 115 pounds and drastically reduced daily medications
Continue to read her story
Learn How it Works
This program will take you on a journey unlike any other diet you may have tried before. Our nutrition, fitness, and psychological program componenents will show you the way to a healthier lifestyle.
"With the information and tools that I received at Structure House, losing weight is a challenge I can face. Now I understand my weight problem, and I know what I can do to effectively deal with it." - Nancy